Hi, I'm Karen Gay

Creator of W.H.O.L.E.

My full circle story

Welcome!
Thank you for stopping by to learn a little bit about who I am and how I can facilitate your path back to well-being. Passionate about the mind-body-spirit connection, I have pursued training programs that recognized the unbreakable link between body, mind, and soul.

As far back as 1995 I completed a mind, body, spirit, fitness certification from pioneers in the industry. This was a time when very few leaders in the fitness industry promoted a holistic approach to wellness. Since then I have continued to explore the intricacies of the human experience and remain a student and teacher of holistic health.

My path took me to Asia where I taught physical education in top international schools in the world. I then went on to open my own holistic health practice in Hanoi, Vietnam, serving primarily the international expatriate community. My base in South East Asia was a gateway to luxury resorts where I have been fortunate enough to do visiting practitioner residencies.

I have now come full circle, and I'm back in the neighbourhood where I grew up - Wolseley. In fact I'm living one street over from the apartment block, now a park, that I lived in when I attended first grade at Laura Second Elementary School, also just one street over. I always knew I would return to Wolseley, and here I am, offering services in the community that helped shape who I am today.

Reach out and let me know how I may be of service.

Karen