Internationally Recognized Holistic Health Services in the Heart of Winnipeg

Today many people are familiar with the term wellness, but what is wellness, really? What does it mean to be well, or in a state of wellness?

Wellness is not a one-dimensional aspect of health. There are many components to wellness. There is the physical aspect, the body, the biological, mechanical functioning of the body. The mental aspect addresses one’s state of mind, their mood, their thoughts. Emotions are one’s feelings, and how they are processed. The spiritual nature of one’s existence is often not thought about in day-to-day interactions. In considering spiritual well-being, we are addressing the connection one has to the highest, non-earthly power they turn to for guidance and support.

When one goes to a holistic health practitioner, the practitioner considers all these aspects of a person’s life, their “whole” make-up to help address the root cause of the challenges a person may currently be facing in their life. In attending to the root we can regain a state of wellness.

No, the cerebral spinal fluid flows from the head to the pelvic region, but affects the whole body because of its connection to the central nervous system. A craniosacral therapist “listens” for the relationship of the cerebral spinal fluid with the body, and helps facilitate the body’s own recalibrating abilities.

It doesn’t matter, the body holds all the information of all that has occurred in our lives. When we allow the body

- Are you hypnotizing me? No, we are simply allowing the subconscious mind to step forward by creating a safe space in which it can show us past traumatic events in order for us to heal them.